Our Mental Health 

The Spark is committed to the mental wellbeing of its team and its readers, and we're taking extra care for this page to be just right. Content may not appear as quickly as on other sections, but it's coming! Meanwhile, we'd love for you to contribute stories of personal recovery and growth - if you feel comfortable sharing. We'd also publish the likes of calorie-free recipes, easy walks, services you've used, moments that shaped you, and anything else of this nature...